There are different ways to backup iPhone data, so you find the right solutions to get them back. It can be difficult to recover data after a factory restore since the data may have been overwritten during the restoring process.īut if you have backups, you can definitely restore your iPhone from a previous backup file, that's why you should backup iPhone from time to time.īelow is how to extract contacts from iPhone backup. Meanwhile, you will lose all your iPhone data as a result.ĭoes this mean you can never find them back? It is not uncommon that people have to reset iPhone to factory settings if there is something wrong with it. Is there any way to recover the lost contacts? I am supper depressed because I have no backups, and I lost all my contacts and other data after restoring. After updating my iPhone 7 to iOS 10 and dealing with the incredibly frustrating "slide to upgrade" glitch, I contacted Apple and they told me the only way to get rid of the glitch was to factory reset iPhone.
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